Do you enter the examination hall or board room meeting thinking you will forget the answer, and the board room meeting might turn around...

“Children are not things to be molded but are people to be unfolded”~ Author Jess Lair What they see as children, they do that as adults....

Every time a rape incident occurs which is brutal, people in the society are filled with rage. It should be this way and no other way. Bu...

You can empathize when you connect & you can support each other when you belong! Have we thought what in the lockdown made social isolati...

“Just make a list of five things you are grateful for every day. You’ll be surprised to see the list never ends!” To have gratitude for s...

Khud se darr lagne lagaa hai, Beetien huye kal ko bhool jaane mein Aane wala kal bhi beet raha hai Kis ko bulao, kis se do-chaar baat kar...

Will, I ever become well or like my husband says improve? I’m lost today – there is absolute blankness. When I talk about being blank, I ...

From obesity to reaching a healthy body, it takes effort to change one’s lifestyle. Living with a mental health condition and living with...

1. Acknowledge the condition Sometimes we tend to overlook the situation and the feelings of a person. We try to normalize the particular...

Acknowledging and expressing all the emotions are equally important. Ever wondered why we all attempt to hide our anger and display happi...