Acknowledging and expressing all the emotions are equally important. Ever wondered why we all attempt to hide our anger and display happiness? Everyone seems to nurture each other with positivity. You’ll often hear people in the family say, “don’t be angry, it is not nice”. This is a strange reaction because it is an emotion that anyone can experience. Anger is the outcome of other feelings. A commonly used phrase “feeling low” can result in anger. People who feel hurt, frust