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2 min read
Certain about uncertainty
He said, "I was fine till yesterday, suddenly, some fears set in." And his therapist said, “it looks like you might have OCD.” It is a...


2 min read
I’m anything but "Normal"
Will, I ever become well or like my husband says improve? I’m lost today – there is absolute blankness. When I talk about being blank, I...


2 min read
I am the 'PROBLEM'
From obesity to reaching a healthy body, it takes effort to change one’s lifestyle. Living with a mental health condition and living with...


4 min read
Quick Tips – Let’s Support
1. Acknowledge the condition Sometimes we tend to overlook the situation and the feelings of a person. We try to normalize the particular...


2 min read
Disability behind Depression
My body has completely shut down. My calves hurt and it’s not painful, it feels there is a steam engine flowing in them. The heat and the...


3 min read
नाटक मत कर
Everyone has heard this statement once in their life. It could be simply said for crying. This phrase is more than just asking people to...
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