#mentalhealthmatters

Letter to the Therapist with Harmonious Compatibility

Dear Therapist, I want to express my deep gratitude for creating a safe space for me through therapy. Whether it was in-person, when I...

Unveiling the Beauty Within Borderline Personality Disorder: A Journey of Transformation

Borderline Personality Disorder (BPD) is a multifaceted mental health condition characterized by intense emotions and challenges in...

Loneliness : a part of healing

Loneliness may continue to exist when you find a partner, companion, buddy and in any relationship. It’s the process of connecting with...

What made you so self - critical?

“I wish I could point at one thing & change it” Look around you! People have insecurities and uncertainties that they are silently...

Woman, Who?

“My mother folded hands to you on our wedding & my father asked you to forgive my mistakes, that’s when I failed.” The more you allow...