Loneliness may continue to exist when you find a partner, companion, buddy and in any relationship. It’s the process of connecting with the one inside of you, irrespective of good or bad. A relationship with yourself, a part of healing mind will slowly accept. #mentalhealthawareness #mentalhealthmatters #mentalwellbeing #loneliness #psychologist #therapy #bpd

“I wish I could point at one thing & change it” Look around you! People have insecurities and uncertainties that they are silently fighting, one of them being - criticism. Self- critics are not just high achievers who want more from life and are competitive. They have a trait as part of their personality. It begins to dominate when reinforced throughout the years. There are many reasons for it. It could be because, as kids, some people experience bullying in school. It could

“My mother folded hands to you on our wedding & my father asked you to forgive my mistakes, that’s when I failed.” The more you allow yourself to be abused, the parts of the brain are conditioned to it. It is similar to tolerance to alcohol. Once addicted, any amount is less. The suffering behind trauma is inexpressible. I feel lost, isolated, and numb. It’s like a rollercoaster – sad one minute, blank the next minute. It’s like I ‘m always on the go. I feel like it’s a curse